7/8/25 UPPER BODY + CORE SUPERSET SESSION Previous Body Recomposition Case Next 60 days squat & deadlift progression You Might Also Like 06/25/2025_PROGRESS CHECK IN 06/20/2025 Body Recomposition Case 12/02/2024_FIRST SESSION ASSESSMENT 06/23/2025_UPPERBODY_WEIGHT+CALISTHENICS
7/8/25 UPPER BODY + CORE SUPERSET SESSION Previous Body Recomposition Case Next 60 days squat & deadlift progression You Might Also Like 06/25/2025_PROGRESS CHECK IN 06/20/2025 Body Recomposition Case 12/02/2024_FIRST SESSION ASSESSMENT 06/23/2025_UPPERBODY_WEIGHT+CALISTHENICS