7/7/25 60 days squat & deadlift progression Previous UPPER BODY + CORE SUPERSET SESSION Next 07/05/2025 You Might Also Like 04/12/2024 UPPER BODY 06/23/2025_LOWERBODY_WEIGHTLIGTING 06/25/2025_PROGRESS CHECK IN 12/02/2024_FIRST SESSION ASSESSMENT 06/13/2025
7/7/25 60 days squat & deadlift progression Previous UPPER BODY + CORE SUPERSET SESSION Next 07/05/2025 You Might Also Like 04/12/2024 UPPER BODY 06/23/2025_LOWERBODY_WEIGHTLIGTING 06/25/2025_PROGRESS CHECK IN 12/02/2024_FIRST SESSION ASSESSMENT 06/13/2025