7/12/25 Body Recomposition Case Previous LOWER BODY FUNCTIONAL WEIGHTLIFTING SESSION Next UPPER BODY + CORE SUPERSET SESSION You Might Also Like UPPER BODY + CORE SUPERSET SESSION 06/25/2025_PROGRESS CHECK IN 60 days squat & deadlift progression 06272025 LOWER BODY CHECK IN "id like to focus on getting buff, strong and dare I say, hot."
7/12/25 Body Recomposition Case Previous LOWER BODY FUNCTIONAL WEIGHTLIFTING SESSION Next UPPER BODY + CORE SUPERSET SESSION You Might Also Like UPPER BODY + CORE SUPERSET SESSION 06/25/2025_PROGRESS CHECK IN 60 days squat & deadlift progression 06272025 LOWER BODY CHECK IN "id like to focus on getting buff, strong and dare I say, hot."