6/30/25 06272025 LOWER BODY CHECK IN Previous 04/12/2024 UPPER BODY Next Tips to correct forms You Might Also Like 12/02/2024_FIRST SESSION ASSESSMENT 60 days squat & deadlift progression 06/13/2025 06/23/2025_UPPERBODY_WEIGHT+CALISTHENICS 06/23/2025_LOWERBODY_WEIGHTLIGTING
6/30/25 06272025 LOWER BODY CHECK IN Previous 04/12/2024 UPPER BODY Next Tips to correct forms You Might Also Like 12/02/2024_FIRST SESSION ASSESSMENT 60 days squat & deadlift progression 06/13/2025 06/23/2025_UPPERBODY_WEIGHT+CALISTHENICS 06/23/2025_LOWERBODY_WEIGHTLIGTING