7/1/25 04/12/2024 UPPER BODY Previous "id like to focus on getting buff, strong and dare I say, hot." Next 06272025 LOWER BODY CHECK IN You Might Also Like 12/02/2024_FIRST SESSION ASSESSMENT Tips to correct forms 60 days squat & deadlift progression "id like to focus on getting buff, strong and dare I say, hot." CORE WORKOUT FOR PARENTS
7/1/25 04/12/2024 UPPER BODY Previous "id like to focus on getting buff, strong and dare I say, hot." Next 06272025 LOWER BODY CHECK IN You Might Also Like 12/02/2024_FIRST SESSION ASSESSMENT Tips to correct forms 60 days squat & deadlift progression "id like to focus on getting buff, strong and dare I say, hot." CORE WORKOUT FOR PARENTS
