7/13/25 LOWER BODY FUNCTIONAL WEIGHTLIFTING SESSION Next Body Recomposition Case You Might Also Like UPPER BODY + CORE SUPERSET SESSION 60 days squat & deadlift progression 04/12/2024 UPPER BODY 07/04/2025_start strong 06/25/2025_PROGRESS CHECK IN
7/13/25 LOWER BODY FUNCTIONAL WEIGHTLIFTING SESSION Next Body Recomposition Case You Might Also Like UPPER BODY + CORE SUPERSET SESSION 60 days squat & deadlift progression 04/12/2024 UPPER BODY 07/04/2025_start strong 06/25/2025_PROGRESS CHECK IN
