6/25/25 06/25/2025_PROGRESS CHECK IN Previous Tips to correct forms Next 12/02/2024_FIRST SESSION ASSESSMENT You Might Also Like "id like to focus on getting buff, strong and dare I say, hot." 06/23/2025_UPPERBODY_WEIGHT+CALISTHENICS Tips to correct forms UPPER BODY + CORE SUPERSET SESSION LOWER BODY FUNCTIONAL WEIGHTLIFTING SESSION
6/25/25 06/25/2025_PROGRESS CHECK IN Previous Tips to correct forms Next 12/02/2024_FIRST SESSION ASSESSMENT You Might Also Like "id like to focus on getting buff, strong and dare I say, hot." 06/23/2025_UPPERBODY_WEIGHT+CALISTHENICS Tips to correct forms UPPER BODY + CORE SUPERSET SESSION LOWER BODY FUNCTIONAL WEIGHTLIFTING SESSION
